Friday, July 15, 2011

30 Day Shred

Hey, folks.

So, remember Jazzercise?

Well, we had a good run. About five months, actually. I loved it, but it got to be kind of a logistical nightmare fitting in a workout before work with no shower in 110 degree heat. 

Remember the mile challenge?

Yeah, me neither. I saw the treadmill maybe five times. & that's a pretty big maybe. Oh, also, I still haven't run a full mile without stopping.

Which brings me to the present. I was going to gym sporadically {Clueless, anyone?} for a couple of weeks, but those weeks do not include this one. I love chocolate and Cheez Its and eating gargantuan piles of pasta. I really don't want to have to compromise on those piles, you know? I have willed myself to be one of those women who can shove large portions of anything into their mouths and maintain their lovely size 0 frames. My stupid body is not cooperating. Drat.

Okay, so all of this silly workout/diet talk is leading me back to the post title. I am going to do the 30 Day Shred. 
Yes, yes, I am.

Please join me in stalking all manner of before & after shots.



Look at these results! Sign me up. Okay, admittedly, I'm not post-partum or anything, but I do have disproportionately large thighs.


I really am trying to find pictures of people who did not recently drop babies, but I'm sort of having a time of it.

Before & After

I will take before & after pictures of myself and, if I am feeling really brave, I may end up posting them. 

I'm going to buy the DVD tomorrow, and I am thinking about putting in double sessions before my vacation in a week.

Have you done it? Is it awesome? Can I see your pictures?
Posted by at

8 comments:

  1. Mighty BurnsJuly 15, 2011 at 10:57 AM

    YES SHRED! I feel before we begin I should tell you that once I started to look at treats to make for Brother Peter, I really {and I mean REALLY} needed cake. soooo I did have just ONE slice of cake {a mini cake too, not a big one} and now I am sooooo down to do this! can I have my "before" picture after I have done a few?

    ReplyDelete
  2. two birdsJuly 15, 2011 at 12:20 PM

    wow! i might need to invest in that dvd, too. good luck! i am excited to hear about your results.

    ReplyDelete
  3. AnonymousJuly 16, 2011 at 5:20 AM

    I have the DVD, it's great! The workouts are tough but they're only 20 minutes, and you can do anything for 20 minutes. Good luck!
    -Lisa

    ReplyDelete
  4. sister sueJuly 21, 2011 at 7:35 PM

    Ok you and "B" talked me into it.. I start Shredding August 1st.. I need to loose this lazy weight I've been carrying.. ha ha

    ReplyDelete
  5. erinJuly 22, 2011 at 8:31 AM

    It's awesome. Intense, but effective. I did the shred for, like, a week a couple of years back (have still never made it to 30 days, oops) and I saw results. Expect to be in a bit of pain, though, those first few days!

    ReplyDelete
  6. sister sueAugust 1, 2011 at 7:42 PM

    This comment has been removed by the author.

    ReplyDelete
  7. sister sueAugust 1, 2011 at 7:43 PM

    Day 1 of of SHRED IT.. I had no idea, I would be doing jumping jacks and butt kicks, also my dog was licking my face during the ab workouts, maybe I should play w/her before I start the DVD. Anyway, I'm tracking my results and can't wait for the end of this intense workout!! Thanks for sharing the DVD with us!

    ReplyDelete
  8. AnonymousMarch 12, 2012 at 12:59 PM

    since the workout is only 20 minutes can you really lose wight? I started it today and was shocked by the intensity.

    ReplyDelete

I love hearing from you!

{Anonymous has been disabled due to too much spam, but feel free to send me an e-mail, if you don't have an account on here!}

Subscribe to: Post Comments (Atom)